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Golden Blonde Henne Natural Henna Hair Colouring Dye Powder 100g (3.52 Oz) Description
A henna-based colouring powder mixed with plant extracts. It adds long-lasting radiant highlights to the hair, giving it a personal touch. It has no drying action. Henna is an oriental shrub known since ancient times for its benefits. It fortifies, gives body to the hair and protects it from harsh weather conditions. Your hair is radiant. smooth and has more volume. Best results are obtained on hair not subjected to any chemical treatment. It is recommended that the Henna Balsam Conditioner is used as this fixes the colour onto the hair and untangles it for easy combing
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Certified organic farming. Free of parabens, colours, silicones, and mineral oil. Hypoallergenic.
Hair Shampoo Lime - Oily Hair - 300 Ml / Natural & Organic Best Buy
This hypoallergenic shampoo with lime and witch-hazel extract is a perfect complement for daily hair washing and care, rebalancing and purifying. Does not contain colouring, silicones, paraben preservatives or mineral oils. Bio-certified extract. Results Loose, clean hair for longer. Rebalances a greasy scalp. Purifying action. Lime Tree of the rutaceae family. Its flowers have white petals with pinkish tips. It contains active substances such as flavonoids, ascorbic acid, sugars, essential oil, pectin, minerals and alpha hydroxy acids. In cosmetics it is used to combat impurities in the skin and to control excess sebaceous secretion on the scalp. Nettle A member of the urticaceae family, with oval leaves that have hollow hairs containing the stinging substance histamine. The ingredients obtained from nettles are: mucilages, proteins, minerals, flavonoids, tannin, histamine, formic acid, chlorophyll, glucokin, iron and vitamin C. In cosmetics it is used for its astringent properties in products for greasy hair. Witch-hazel Shrub of the hamamelidaceae family. Its leaves are alternate, oval shaped and irregular. They contain essential oils, tannins, resins, flavonoids, phenolic acids, triglycerides and pectins. In cosmetics it is used as an astringent for greasy skins because of its high tannin content. It is used in shampoos because of its astringent effect, regulating excessive sebaceous secretion.
Beans and pulses should be included in everyone's diet, but for women they are especially important. They are highly nutritious, low in fat, and an excellent source of vegetable protein. A fibre-rich diet is one of the first components to colon cancer prevention, and with more women dying of colon cancer than breast cancer every year; it makes sense to eat plenty of beans. This group of foods also contain phytoestrogens, the natural plant hormones, which are also protective against cancer, as well as being important for bone health.
Kale is an often-overlooked vegetable that happens to be loaded with folate (folic acid), an important B vitamin for women. Having a deficiency in folic acid during pregnancy may cause neural-tube defects in babies. In the UK, all women of childbearing age are now thought to need 400 micrograms of folate daily. Kale is also an excellent source of vitamin C and calcium, too.
Orange vegetables
Orange squashes (and tubers) like pumpkin, butternut squash and sweet potatoes are a girl's best friend when it comes to nutritious, comforting food. All these foods are filling, low in calories, and rich in beta-carotene, a precursor to vitamin A, which will work plenty of it's antioxidant magic in your body. Antioxidants are important in the anti-ageing process, helping to repair and regenerate skin and other tissues. Beta-carotene is also thought to help reduce the risk of breast cancer.
Linseeds (flaxseeds)
Flax seeds (or linseeds) and flax seed oil have so much to offer women. For starters, flax is full of "essential" Omega 3 fatty acids (EFA's), which help to balance a women's hormones, protect a woman from heart disease (the leading cause of premature death among women) and the pain of arthritis. The dietary fibres in flax are called lignans, which contain phytoestrogens, currently being researched and showing promise in cancer prevention. Lignans are also thought to have antioxidant properties. The best way to get the benefit of the flaxseeds fibre and oils is to grind them in a clean coffee mill, used just for this purpose. Alternatively use a pestle and mortar, and sprinkle them onto cereal in the morning or add them to a bowl of natural yogurt and fruit. The essential fatty acids are very fragile, unstable, and liable to oxidation if exposed to light and air. Within the whole seeds, the oil is protected. So buy fresh, organic seeds if at all possible. You can eat them whole; just chew them thoroughly!
Iron-rich foods
Women need to eat more iron-rich foods. Getting iron from food (as opposed to a supplement) is by far the best way to get the correct amount of iron the body needs and can absorb. Lean red meats and dark poultry are the ideal food sources of iron. Unfortunately that doesn't help much if you are vegetarian or one of the many women who avoid red meats. In this case, think about eating more of the following iron-rich foods... lentils, dried apricots, beans, spinach, enriched wholegrain cereals, pumpkin seeds, and oysters! If you do need to take a supplement, the best choices are Easy Iron (Higher Nature Ltd), which is an organic, food-form of iron, and Floradix, an herbal-based iron-rich tonic. Increase your intake of vitamin C too, which helps to absorb non-haem sources of iron.
Soya
Soya foods (including beans, tofu, soya milk & yogurt, soy sauce, Tamari and Miso) are the richest food sources of phytoestrogens (and of course soy protein). The natural plant substances - phytoestrogens - are now thought to be beneficial in maintaining bone density, as well as being the best "alternative" to HRT when many women need hormonal support as they enter menopausal years. Tofu, milk, and yogurt are also great calcium sources. All these foods can help a woman significantly lower her bad cholesterol (LDL) and raise the good (HDL) cholesterol. Tofu is a great source of low-fat, vegetable protein, best used in a vegetable stir-fry with soy sauce, and brown rice. Try Cauldron Foods, firm tofu.
Brocolli
Broccoli is not only a good source of calcium and B vitamins; it contains plant substances called sulphurophanes. These plant chemicals are cancer-protective and help the liver process and clear any excess oestrogen. Nowadays we don't just produce oestrogen internally, but we are exposed to it in the environment in the form of oestrogen-like chemicals found in plastics, tap water and other insidious places. Excess oestrogen causes weight gain, hormonal imbalances, night sweating, and presents an increased risk of fibroids, breast cysts, breast cancer and endometriosis.
Calcium and magnesium - rich foods
Women of all ages need enough calcium in their diets to build and maintain strong bones. Calcium-rich foods that are also good sources of magnesium (and other nutrients) go a long way to supporting bone, and heart health. Magnesium is the nutrient that plays an important role in the creation of new bone; so think about seeds and nuts as healthy additions to a wholegrain cereal. Calcium, magnesium and potassium are alkalising minerals. Bones serve as a reservoir of these highly important alkaline minerals, which are released to help neutralise the acids in your body. If your body is overly acidic (this happens if you eat a lot animal protein, smoke or drink too much alcohol, or become highly stressed), your bones must donate their minerals to restore your pH balance. This can deplete the bones, leaving them brittle and weak.
The UK RNI for calcium is 700 milligrams a day, but many experts feel it should be more like 1200 to 1500 milligrams a day. When you take into consideration the epidemic of osteoporosis and heart disease among women, it is wise to include or increase your intake of the following foods... plain natural yogurt, which is not only a source of beneficial bacteria for good colon health, it is also much easier to digest than other dairy products), parmesan cheese (again, easy to digest), ricotta cheese & goat's cheese, tinned bony salmon, freshly grilled sardines, kale, almonds and sunflower seeds, tofu, fortified "SoGood" soya milk (20% more calcium than cow's milk) and "Provamel" soya yogurts. Replacing dairy with soya milk and yogurts in the diet provides all the benefits of soya protein while reducing the amounts of animal fats in the diet. A 100g serving of tofu or 125g pot of plain yogurt both provide 200mg of calcium. An ounce of Parmesan provides a whopping 390mg of calcium, and 100g canned pink salmon 300mg. Don't forget your fruit and vegetables... latest research in bone health shows that women who have more fruit and vegetables in their diets, tend to have higher bone density. Fruit and vegetables contain an array of micronutrients such as magnesium, vitamin C, and boron. We now know that these play an equally important role in bone metabolism.
If you feel you need to supplement with calcium, remember that calcium should be taken with magnesium in a 2:1 ratio. This is because calcium and magnesium require each other for proper absorption, and utilisation in the body. So, if you supplement with 500 mg of calcium, you need to take 250 mg of magnesium at the same time. Most reputable companies now formulate supplements that take this into account, as well as the synergistic "need" for the other nutrients involved in the entire process of bone metabolism. Choose carefully.
Water!
Water is a nutrient and the fact is, we need it... and plenty of it. Certainly, water may be one of the best tools in the weight loss game. It not only suppresses the appetite, but helps the body metabolise stored fat. Water keeps the body's tissues well hydrated, so if you want smooth, line-free skin for as long as is naturally possible... drink!
Salmon and other oily fish (in moderation)
Salmon was at one time avoided in favour of white fish or sole, due it's higher fat content. However, once we understood the value and benefit of the essential "Omega 3 fatty acids" present in salmon and other oily fish, it was back on the plate.
The time has arrived however, that food-conscious individuals are steering away from oily fish again (or at least cutting down), not because of the fat content, but because of the presence of harmful chemicals and metals. Fish such as mackerel, salmon and swordfish are known to contain high levels of potentially carcinogenic chemicals, and others, including shark, marlin, swordfish and red snapper contain the highest levels of mercury. These larger, long-lived predatory fish and mammals tend to accumulate more mercury from the environment than shorter-lived fish.
The Food Standards Agency (FSA) recommends that we eat 2-4 portions of fish a week, and 1-2 at least should be of an oily variety. Pregnant mothers are the only group that need to limit oily fish intake to 2 portions a week, but not to avoid fish altogether. Omega-3 fats are vital for the baby's brain development. Many people often prefer to take an uncontaminated fish oil supplement, or stick to flax seeds as a source of Omega-3's. Nutri's Eskimo oil is one of the best un-contaminated fish oils on the market, and contains the fat-soluble antioxidant vitamin E to ensure the fish oils do not oxidise in the body.
Remember Omega-3s ARE essential to good health, and freedom from diseases such as Alzheimer's, cancer, depression, diabetes, heart disease, and rheumatoid arthritis... so as I say, don't avoid fish altogether, as fish oil is clearly the richest source of Omega 3's we know. Important omega-3s are DHA (docosahexaenoic acid), and EPA (eicosapentaenoic acid) - from fish oil and algae - and alpha linolenic acid, usually from vegetable sources such as flax seed oil. In a healthy person, linolenic acid can be converted to DHA, and EPA, provided the correct enzymes are present. However, only 2% of the alpha-linolenic acid found in flax oil is actually converted to EPA... far less than we find in fish oil. EPA and DHA substantially lower your risk of heart disease by lowering LDL cholesterol and triglycerides, prevent blood platelets from becoming sticky, and can lower blood pressure. They also promote good bone health, heart health, and breast health. DHA is particularly important during brain development, so is a popular and useful supplement during pregnancy.
Re: CANNED FISH - During the canning process of tuna, all the fat is lost, so tinned tuna does not count as an oily fish. The canning process of other fish (salmon, sardines, pilchards etc.) is different to that of tuna, and does not affect the oil content of the fish. How the canning process affects the stability and integrity of the delicate fish oils has not been fully elucidated. The possible presence of mercury and toxic chemicals I would imagine is no different in canned vs. fresh fish.
Eating fruit to offset mercury absorption?
To enjoy fish while minimising your mercury exposure, eat some tropical fruit for dessert... eating antioxidant-rich tropical fruits, such as mango, pineapple, banana, and papaya, may help reduce the amount of mercury that your body absorbs, according to research published recently in Environmental Research (2003).
This particular study was a 12-month prospective dietary survey, carried out with 26 adult women from a fish-eating community in the Brazilian Amazon. They found a strong relationship between fish consumption and mercury (Hg) levels in hair. Not surprising you may think.... What was surprising and very interesting was the finding that this strong relationship was significantly modified by fruit consumption: for the same number of fish meals, those who ate more tropical fruits had lower hair mercury levels. The findings of this study indicate different ways of maintaining fish consumption while reducing Hg exposure in the Amazon. A number of phytochemicals and nutritional fibres present in fruits might be interacting with Hg in several ways: absorption and excretion transport, binding to target proteins, metabolism, and sequestration.
More research on larger worldwide populations would further elucidate the extent, and public health implications of the use of fruits to counteract the toxic action of methylmercury.
Try this tasty fish dish... with minimal mercury exposure!
Fresh Tuna Steak with Mango Salsa
(Serves 2)
Ingredients:
2 fresh Tuna steaks, marinated in olive oil and chopped garlic
For the salsa:
1 whole mango, peeled, sliced off the stone and chopped
A small piece of finely chopped fresh ginger root
Handful of chopped fresh coriander
1 tablespoon of balsamic vinegar and 1 tablespoon of olive oil, mixed
Juice of half a lemon or lime
Ground black pepper to taste
Method:
Place the steaks into a frying pan. Pan-fry on a medium heat until opaque on the outside and a little pink in the middle.
While the fish is cooking, combine all the salsa ingredients in a bowl and mix thoroughly.
Serve the fish alongside the mango salsa and a large mixed green salad.
Top 10 Foods for Women
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A henna-based colouring powder mixed with plant extracts. It adds long-lasting radiant highlights to the hair, giving it a personal touch. It has no drying action. Henna is an oriental shrub known since ancient times for its benefits. It fortifies, gives body to the hair and protects it from harsh weather conditions. Your hair is radiant. smooth and has more volume. Best results are obtained on hair not subjected to any chemical treatment. It is recommended that the Henna Balsam Conditioner is used as this fixes the colour onto the hair and untangles it for easy combing
Auburn Henne Colour Natural Henna Hair Colouring Dye Powder 100g (3.52 Oz) Best Buy
Henna for Hair: Dying My Hair from Brown to Auburn Video Clips. Duration : 17.02 Mins.
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Have you been diagnosed with genital warts caused by the HPV virus? If so, your physician has probably advised you of the more conventional treatments available such as pharmaceutical ointments, cryosurgery (freezing), electrocautery (burning) or laser treatment. While many people undergo these types of treatments, some opt for a less invasive natural solution by visiting a Naturopathic doctor. While there is no cure for the hpv virus, there are specific natural treatments that may help reduce and eliminate the warts over time.
TOPICAL TREATMENTS
Thuja
Before resorting to medically invasive treatments many people are choosing to try alternative treatments that may naturally help reduce or eliminate genital warts. Many holistic treatment resources advise that different remedies will work for different individuals so it may take a little trial and error to find one suited to your needs. Experiment with applying the following directly to the infected wart areas:
Genital Warts Natural and Alternative Treatment Remedies
Goldenseal: considered to have natural antibiotic properties and may destroy many types of viral infections.
Tea Tree Oil: strong anti-viral and anti-bacterial aromatherapy essential oil.
Aloe Vera: healing and soothing properties.
Garlic Oil: or even raw garlic is believed to promote white blood cells ability to fight infection.
Sour Apple Juice: it is believed the beneficial effect is from the magnesium in the apple
Most of these topical treatments have not been clinically proven as an effective treatment for genital warts, but have shown to have positive benefits is related studies or in fighting other types of viral infections. Other notable mentions for natural topical remedies also include; cabbage juice, banana skin, chickweed, dandelion juice, rubber plant, and pineapple juice.
HERBAL IMMUNE BOOSTING SUPPLEMENTS
Antiviral herbal remedies taken internally to boost the body's natural ability to fight viral infections include the following supplements:
Echinacea: known for its ability to boost the immune system, is important in the treatment of genital warts.
Astragalus: used in Chinese herbal medicine for over 2000 years, Astragalus is known to improve the body's ability to fight off viral and bacterial infections, such as the Human Papilloma Virus, by boosting the body's immune system. Astragalus has been taken as a supplement by people undergoing chemotherapy to help restore their tired immune systems.
Garlic powder tablets: Once used in 1550 BC by Egyptians as an external treatment for tumors, garlic has long since been recognized for it's medicinal values. Of the many benefits garlic has on the human body, it promotes the ability of white blood cells to fight infection. A natural antibiotic, garlic is effective in countering bacteria, fungus and viral conditions.
Vitamins: Supplementation with high doses of vitamin A, B complex, vitamin C, E, zinc, lactobacillus acidophilus and the amino acid L-cysteine have shown to have immune boosting benefits.
In addition, other noted antiviral herbal supplements include dandelion, greater celandine (cheilidonium), mullein, thuja, houseleek, goldenseal, calendula, lomatium, pau d'arco and wintergreen.
DIET AND LIFESTYLE
It is also suggested that you take a proactive approach in improving your health through lifestyle. By reducing sugars and refined foods, reducing red meat, increasing vegetables and fruit, taking the necessary vitamins and minerals, drinking plenty of water, regular exercise and getting proper rest, you will boost your immune system which will help in fighting off the virus.
EMOTIONAL STRESS
Because genital warts are considered a sexually transmitted disease, diagnosis will often have an emotional impact on the sufferer. Many people will experience a whole gamut of feelings including guilt, fear, rage, isolation and helplessness. HPV is one of the most common viruses in the world with an estimated 20 million sufferers, so as you can see you are not alone. It is believed that emotional health has a direct impact on your physical health. Therefore it is important to work through these feelings. Contact your local STD clinic for a list of support groups available in your area, or there are countless support groups and message boards available on the internet. Through seeing other people's experiences, you will see HPV is a very manageable virus.
Since most of these natural remedies are considered reasonably safe, they may be worth investigating before turning to invasive and costly medical treatments. Ensure to discuss any alternative treatment strategies with your health care practitioner before starting them. To learn more about conventional treatments for genital warts that have shown to be effective you can visit: http://www.genitalwartsherpes.com/genital-warts-treatment.htm
Genital Warts Natural and Alternative Treatment Remedies
In any flea control efforts you must eliminate and treat fleas in the environment (both indoors and outdoors) and from the animal AND these efforts must be done concurrently to be effective. There is a lot of inaccurate information circulating around the Internet so I thought I would get into some of the better natural flea treatment alternatives and one of the best is cedar or cedarwood.
Many flea treatment alternative remedies are actually repellents. This means that they won't actually kill the fleas (or insects) but instead keep them away from pets and out of the environment. Not too long ago folk medicine and old fashioned home remedies actually used a lot of common sense and products found from right within the household (or garden) to effectively get rid of fleas.
Thuja
Growing up, I remember the soothing smell of cedar chests, the fresh scent of the cedar chips in the morning dew out in the garden, and was amazed at how many closets were made of cedar to repel moths. Now I loved the smell, but the reason cedar was used so frequently is that cedarwood acts as a great deterrent and repellent for many different types of insects.
Flea Control Secrets - Natural Flea Remedy - Cedarwood
In the middle ages, the bubonic plague was being spread by fleas so cedarwood was burned to fumigate the streets and homes to eliminate the ecto-parasites. In more contemporary times, cedarwood oil was officially registered as a pesticide in the United States in 1960. It was approved for repelling moths and for use as a pet tag (or collar) and a liquid that could be sprayed on animal bedding.
Cedarwood oils come from trees in the botanical family Cupressaceae (true cedars, junipers, and cypresses) and in the United States the cedarwood oil is harvested four different sources:
Juniperus virginiana (Eastern red cedar or Virginia cedar),
Juniperus ashei or Juniperus mexicana (Texas cedar),
and Thuja plicata (Western red cedar).
However, the Chemical Abstract Service registry number also applies to:
Chinese cedarwood oil (Cupressus funebris),
Kenyan or East African cedarwood oil (Juniperus procea),
and Moroccan or Atlas cedarwood oil (Cedrus atlantica).
Since its registration, cedarwood is considered to be a great alternative for less toxic flea control in the garden, the home, the laundry, and around pets. For example, when used in the garden with other biological aides, such as parasitic nematodes, cedar chips can help get rid of fleas before they can spread and enter into your home.
Within the household, many people use cedar shavings inside pet beds. For use on animals, there are commercial cedar pet shampoos, cedar pet flea repellent sprays (such as LiquidNet), and a whole company (CedarCide) dedicated to creating cedar products to thwart fleas and other insects.
Safer uses take place in the environment instead of on the animal--unless the product is labeled as safe for pets. Many cedar flea home remedy tips exist such as:
Cleaning Solutions
Add drops of cedar oil to their steam cleaner or floor cleaning solutions so that the cedar essence pleasantly permeates their home while adding to other flea control strategies.
Linen & Fabric Sprays
Add a few drops of cedarwood oil to at least two cups of water and place into a spray bottle and to spritz clothing and sheets (or other bedding). You can even add a little to dryer softener sheets.
Cedarwood Blocks, Cedarwood Hangers & Cedarwood Sachets
Used in closets and around the home these products can help keep insects at bay and can be placed almost anywhere.
Finally, when using any aromatic herb or essential oil on pets always check with your veterinarian--because many natural products can be toxic to pets. Don't forget that since our sense of smell is not as astute as our pets, use any aromatic with a bit of restraint.
Flea Control Secrets - Natural Flea Remedy - Cedarwood
Early detection of uterine fibroids is beneficial to women suffering from it simply because fibroids natural cures are actually available right at their homes, and they can make use of these to prevent the progress of the condition. These remedies will greatly help lessen or relieve the pain of the fibroid symptoms and may even stop its growth.
But first, what really is a uterine fibroid? Fibroids or myomas (as it is commonly known to people) are non-malignant tumors growing in the uterus thought to be partly caused by an excessive amount of estrogen produced by the body. Usually, women in their 20s to 40s suffer from this ailment. Fibroid symptoms include excessive menstrual bleeding coupled with tenderness, bloating, frequent urination, and pain during sexual intercourse. The level of discomfort varies based from the size, number, and location of the fibroids themselves.
Thuja
For remedies, aside from surgery and medications available, women can turn to their kitchen for fibroids natural cures. Below are some of the foods to help shrink fibroids that a fibroid patient can use to alleviate her symptoms and shrink those fibroids.
Fibroids Natural Cures - Delicious Foods To Help Shrink Fibroids
• Legumes (fiber-rich food).
These foods help flush out wastes and toxins from the body. Legumes are excellent fibroids natural cures. They also contain copper and zinc that are very important when a woman is having a heavy flow during her period. Examples of these foods are: pinto beans, lima beans, lentils, black beans and kidney beans. More so, sprouted beans are a good source of phytoestogens that help lower estrogen levels in the body.
• Soybeans.
Soybeans contain bioflavonoids that are very helpful in lowering the levels of estrogen in the uterus. Examples of soybean-derived food products are tofu and soymilk.
• Dark leafy veggies.
Dark leafy vegetables are excellent fibroids natural cures. These vegetables are good sources of Vitamin A, C, and E; as well as fiber that are very important in controlling the excess estrogen in a woman's body. Furthermore, dark leafy vegetables also contain iron. Iron-rich foods help in replacing the iron eliminated in the body during a heavy menstrual bleeding and are excellent foods to help shrink fibroids. Good sources of iron are kale, spinach and broccoli.
• Fresh fruits are a good source of fiber.
The oranges, bananas and strawberries on your table are a good source of magnesium, potassium and calcium and it's one of the best remedies for bloating.
• Fish Oils.
Fish contains essential fatty acids. Salmon, tuna and mackerel is a good source of the very important Omega3. On the contrary, avoid animal fats, as these are estrogen lovers.
• Whole grains, nuts and seeds are also good sources of fiber and Vitamin E.
• Herbal Teas.
Spices and herbs are generally used as herbal teas. They are often said to have medicinal properties and cure various ailments related to fibroids. Some of these useful herbs are ginger, turmeric, garlic, onion, yarrow, cinnamon, nettles, yam, and willow. In addition, milk thistle, artichoke extract, dandelion, calendula, damania and thuja are some herbs labeled as effective in shrinking fibroids.
• Seaweeds (Particularly Arame)
Seaweeds can be used as foods to help shrink fibroids because it contains phytohormones that normalizes menopausal symptoms.
Try using some of these fibroids natural cures to alleviate your symptoms. They often work best when combined with other natural strategies to shrink fibroids.
Fibroids Natural Cures - Delicious Foods To Help Shrink Fibroids
Lipomas are lumps or clusters of fatty tissue deposits, that amass just below the surface of the skin. They are inclined to be soft and spongy, easily able to be moved when touched or pressed. Generally speaking, they are not dangerous, unless the fatty tissue collects in the region of a nerve, or if the build up causes some form of disfigurement.
The standard diagnostic process involves a doctor carrying out an initial investigation to verify that the lump is a lipoma, and not a more serious form of tumour. When it is proven beyond doubt that the lump is a lipoma, the removal of the fat cells can be considered. The lump can be removed by one of various options, including surgery, laser treatment, liposuction and steroid injections. Depending on the preferred choice, these procedures can be carried out at the medical centre, clinic, hospital or maybe even privately by a cosmetic surgeon.
Thuja
However, surgery is not the only option. There are several natural, home remedies and herbal treatments that could be tried before embarking on the surgical route. The following are some options that could be considered following advice and careful discussions with your medical professionals.
Lipoma Natural Treatment - How To Get Rid Of Lipomas
Castor Oil - apply topically several times daily for best results.
Flaxseed Oil - this is high in omega-3, so by taking this oil, it may be possible to dissolve lipomas, or at the very least, stunt the development of fatty cells
Lemon Juice - this is renowned for reducing toxins and stimulating the liver, which may assist the body to digest fats and therefore help to reduce the number and size of the fatty lumps.
Herbal Treatments
Turmeric - it is commonly believed by many experts that by combining turmeric powder with olive oil and applying the blend to the fatty deposits, the lipomas can be softened and reduced.
Chickweed - both chickweed tea and ointment have demonstrated the capacity to reduce the size of lipoma tumours. Chickweed ointments and herbs are readily available from most health shops. The tea is made by infusing two teaspoonfuls of dried chickweed in boiling water for around fifteen minutes.
Thuja Occidentalis - Ayurvedic medicine practitioners regularly use this form of cedar in the treatment for common skin ailments, such as warts and lipomas. A mixture of cedar extract and water is applied to the affected areas two or three times per day.
Green Tea - real green tea is a great fat burner. Increasing body metabolism and burning off fat is an ideal way of avoiding adding to lipoma problems
Lifestyle Changes
As lipoma lumps consist of fat, one obvious factor in minimising growths is to reduce the intake of fat. Eating a healthy, well-balanced diet is advantageous anyway, but for lipoma sufferers in particular, it can be extremely helpful in reducing the size and number of these fatty growths. Eating leaner meats and cutting out fatty dairy products, as well as eating green vegetables and fruit is a good point to start. Cut out processed foods, white sugar and white flour as well, and the difference will be noticeable. Perhaps a body detox and immune system boosting supplements would not go amiss.
A good way of dealing with lipomas could therefore be a combination of the above tips. Lipoma reducing creams, fat burning herbs, a proper healthy diet and exercise may just be the answer.
Lipoma Natural Treatment - How To Get Rid Of Lipomas
